Behind The Frequency of Yoga

Values

The values behind The Frequency of Yoga play an integral role to the offerings, services and space we cultivate.

Integrity

Authenticity

Love

Empowerment

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Meet the Instructor

People practicing yoga outdoors on a grassy field with trees and a cloudy sky in the background.

At a young age, Trent felt an innate love for music and movement through dance. With lived experience of mental health and life’s challenges, in a way it feels like yoga found him in the form of a suggested ‘cooldown’ through a Fitness app.

Exploration into Yoga found him, finding a flow like state combining music, movement intentionally.

Fast forward three years from that discovery he is an 200Hrs Vinyasa & Yin qualified teacher, as well as 30 Hours Sound Healing Training qualified.

Personally, Trent is a father to a daughter, a big love of music, baking and getting out in nature & community.

Contact us

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