Behind The Frequency of Yoga

Values

The values behind The Frequency of Yoga play an integral role to the offerings, services and space we cultivate.

Integrity

Authenticity

Love

Empowerment

Through each class, it is a priority to ensure everyone feels welcome, no matter where they are, skill level or in life.

Male posing in tree pose against a backdrop of the beach

Meet the founder

At a young age, Trent felt an innate love for music and movement through dance. With lived experience of mental health and life’s challenges, in a way it feels like yoga found him in the form of a suggested ‘cooldown’ through a Fitness app.

Exploration into Yoga found him, finding a flow like state combining music, movement intentionally.

Fast forward three years from that discovery he is an 200Hrs Vinyasa & Yin qualified teacher, as well as 30 Hours Sound Healing Training qualified.

Personally, Trent is a father to a daughter, a big lover of music, baking and getting out in nature & community.

Contact us

Interested in a class, workshop or experience? Fill out some info and I’ll be in touch shortly.