Welcome to The Frequency of Yoga

Who
are we?

The Frequency of Yoga is brought to you by Trenton Monck

Coming from a corporate background in Technology, Trent first discovered yoga in 2023. Very quickly he felt and found an innate connection to more than just the physical movement and asana, but a stillness and connection inwards.

Fast forward two years, he is now a 200HR YTT teacher accredited in Vinyasa & Yin, as well as Sound Healing accredited.

Through lived experience, Trent highlights the importance of connection, integrity and authenticity through all his offerings.

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Learn more

Explore what we offer

The Frequency of Yoga offers a combination of;

  • Public Classes

  • Private Classes & Bookings

  • Sound Healing

  • Corporate Wellness

A group of people participating in a meditation or yoga session in an open-air bamboo structure with a view of lush greenery outside.
Offerings

Contact Us

Interested in a class, workshop or experience? Fill out some info and I’ll be in touch shortly.

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